TMJ Physiotherapy for Jaw Pain Relief and Dysfunction

The Temporomandibular Joint (TMJ) is the hinge joint that connects your jawbone to your skull. Dysfunction of this joint is commonly referred to as Temporomandibular Joint Disorder (TMD). At our clinic, we offer expert TMJ physiotherapy to help relieve jaw pain, restore function, and improve your quality of life.

Common Symptoms of TMD (TMJ Disorder)

TMD can present with a range of symptoms that affect daily activities such as talking, eating, or yawning:

• Jaw pain, facial pain, or earaches

• Headaches and neck discomfort

• Clicking, popping, or grinding sensations when opening or closing the mouth

• Difficulty chewing or speaking

• Locked jaw (open or closed)

• Jaw misalignment or deviation

What Causes TMD?

TMD can result from a variety of physical and lifestyle factors, including:

• Direct trauma to the face or jaw

• Whiplash or neck injury

• Dental procedures (e.g., wisdom tooth removal, orthodontics)

• Teeth grinding or clenching (bruxism)

• High stress levels leading to muscle tension

• Poor posture affecting the neck and jaw alignment

• Osteoarthritis or joint degeneration

TMJ Physiotherapy: Effective Treatment for TMD

Physiotherapy is a proven and evidence-based treatment for TMD. Our physiotherapists perform a comprehensive assessment to identify the root cause of your TMJ dysfunction—whether it’s muscular tension, joint restriction, or postural imbalances.

What to Expect from Treatment

Your individualised TMJ physiotherapy program may include:

• Manual therapy: Soft tissue massage, joint mobilisation, and trigger point therapy to reduce pain and tension

• Dry needling: Targeted needling to release tight muscles and alleviate jaw clicking or pain

• Therapeutic exercises: Specific stretches and strengthening exercises to improve jaw movement and function, reduce tension, and promote long-term relief

• Postural education: Guidance on maintaining correct head and neck posture to prevent recurrence of symptoms

Consistency with your exercise program is key to long-lasting improvement—just like with any other musculoskeletal condition.

Get Relief from TMJ Pain

If you're experiencing TMJ pain, jaw locking, or any symptoms of TMD, our physiotherapists can help. With targeted treatment and personalised care, we’ll work with you to relieve your discomfort and restore normal jaw function.

Book an assessment today by calling us or using our online booking system. Take the first step toward managing your TMJ disorder and getting back to pain-free living.